My name is Jessica and I am a proud wife, a busy stay at home mom, a food lover, a fitness junkie and more technically an ACE Certified Personal Trainer, a Licensed Practical Nurse, an ISSA Fitness Nutrition Specialist, an ISSA Sports Nutrition Specialist, and I am a Level 1 Certified Precision Nutrition Specialist.

I have a passion for helping to free women from the cycle of yo yo dieting and to find balance and health through practical nutrition and workouts.

I am a mom to 4 of the cutest (not biased at all) kids on the planet 2 boys and 2 girls. I also have a sweet little boy who I will get to snuggle again in heaven.

I am head over heels in love with my very own prince charming, he’s a hunky hunter who also owns his own construction company and together we are living our happily ever after while trying to keep our heads afloat in the midst of all our crazy.

I also am a lover of Jesus. I am no where near deserving, but am so very thankful for the grace he gives me every day as I strive to live for Him.